Uncle Tobys Rolled Oats Recipes

Oatmeal and porridge are basically the same thing it s what you get when you add milk or water to oats and cook them.

Uncle tobys rolled oats recipes.

Uncle tobys traditional rolled oats as nature s supergrain traditional oats provide a natural source of energy along with a great taste. Hayden quinn s mexican oat bowl. 3g of beta glucan each day is required to help lower cholesterol reabsorption. Recipes creation box recipe.

Attend exclusive events and get all the latest news and recipes. Cook for 1 minutes stir then cook for 1 minute more. 1 1 4 cup unsweetened coconut milk 100g 70 dairy free dark chocolate broken into small pieces. 3 4 cup uncle tobys traditional rolled oats.

Season with salt and pepper and continuously stir for 5 minutes until oats soften. Preheat oven to 160 c. Preheat oven to 170 c. Cups of rolled oats and water.

Discover our range of healthy snacks and products recipes and more here. Grease a muffin tray with spray oil or line with wrappers. Uncle tobys traditional oats are made from 100 wholegrain oats they re a source of fibre and contain beta glucan to help lower cholesterol reabsorption a 40g serve of oats provides a minimum of 1 g beta glucan oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. At uncle tobys we think of oatmeal as being chunkier and coarser as opposed to our quick oats and sachets which produce a creamier bowl of oats.

To serve 1 use cup of uncle tobys traditional oats and cup of water or cup of skim milk. 4 5 fresh raspberries feel free to replace with a dairy free milk of your choice instead. Add crushed tomatoes and simmer for 10 minutes or until mixture thickens slightly. Oats quick oats oatmeal and porridge are all high in nutritional goodness.

They are also rich in beta glucan which helps to naturally lower cholesterol re absorption high in wholegrain and are a source of protein fibre. 2 cups of uncle tobys traditional rolled oats 2 free range eggs 1 3 cup extra virgin olive oil 3 4 cup maple syrup 2 passionfruit pulp removed extra for garnish 2 tbsp chia seeds 1 cup greek yoghurt 2 tsp baking powder. Add the spinach and stir for 1 minute until spinach is wilted. Cook for 3 minutes stir then cook for 3 minutes more.

Hayden quinn s oat banana bread. 2 tbsp cocoa nibs. Corn oat fritters w smashed avo and crispy bacon. Place the flour oats sugar and coconut in a large bowl and stir to combine.

1 4 cup coconut flakes. Make 4 wells in the tomato sauce and crack an egg into. In a small saucepan place the golden syrup and butter and stir over low heat until the butter has fully melted.