Using A Weighted Blanket While Pregnant

Once you throw on a weighted blanket you ll gradually become calmer and sleepier.

Using a weighted blanket while pregnant.

The deep pressure touch dpt stimulation from a weighted blanket induces calmness comfort and security that helps decrease anxiety during pregnancy. Maintaining proper posture while awake and during your sleep is important to maintain a good blood flow. So with the demand becoming higher donna decided to start offering her special blankets for sale. The best way to use it depends on your healthcare provider s recommendation as well as your personal preference.

A weighted blanket is not your ordinary blanket. Using a weighted blanket will provide the needed support of your body in order to have good blood circulation. Client reports of feeling more grounded and calm began flowing in. In such cases you can opt for a lighter blanket or use a weighted lap pad instead.

A person looking to use weighted blankets as a treatment methodology for a medical condition can check with a doctor regarding the recommended duration of use. Then while working at the trevecca nazarene university s student counseling center she made a weighted blanket for each office. Weighted blankets reportedly increase your serotonin the body s happy chemical and melatonin the hormone that regulates sleep levels while decreasing your body s level of cortisol a stress hormone. Benefits of using weighted blankets.

It is made of soft cotton filled with stuffing like beads and pellets for and added extra weight. Regularly using a weighted blanket can then keep your anxiety at bay. The weighted blanket triggers your brain to release serotonin one of the happy hormones and to relax. Using a layered fabric can make this worse.

It promises to give you that giant hug feels brought by the extra weight which ranges from 4 to 25 pounds. Also check with your doctor first before using a weighted blanket if you are pregnant or breastfeeding. While research on weighted blankets is sparse deep pressure stimulation has been found to calm adults and children with anxiety autism and attention difficulties researchers say. The question of is weight blanket safe during pregnancy is quickly answered because the weight itself should have little to no direct effect on the baby inside the womb.

Benefits of using weighted blanket during pregnancy. However for the comfort of the mother carrying the child there are considerable advantages to using a weighted blanket. It can be used while sleeping or while awake when seated. The rapid hormone changes during pregnancy can cause night sweats and hot flashes in some women.