Back traction at home should not be performed if you have the following conditions.
Traction machine back pain.
Back traction at home for relief of low back and leg pain due to disc herniation or degeneration of the lumbar spine.
Back traction should be stopped immediately if you feel extra pain and discomfort.
Spinal decompression works by gently stretching the spine.
This process is often called spinal decompression because it takes pressure off the structures of the low back or lumbar spine.
A group of 120 people with back pain and nerve root impingement was randomly selected to undergo either lumbar traction with exercises or simple exercises for pain.
Back traction is used to decrease pressure in the lower back.
Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain.
The exercises were extension based meaning that they focused on bending the spine backward a movement considered effective for many people with back pain and pinched nerves.
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